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General Data
Current gimmick:
Kiana James
Age:
28 years
Brand:
SmackDown
Active Roles:
Singles Wrestler, Tag Team Wrestler, Manager

Personal Data
Birthday:
23.05.1997
Birthplace:
Sioux City, Iowa, USA
Gender:
female
Background in sports:
Cheerleading, Tanzen

Career Data
Roles:
Singles Wrestler (2021 - today)
Tag Team Wrestler (2023 - today)
Manager (2025 - today)
WWE Development Wrestler (2022 - 2024)
Beginning of in-ring career:
11.09.2021
In-ring experience:
4 years
Trainer:
Flatbacks Wrestling School (Shawn Spears & Tyler Breeze) & WWE Performance Center (Sara Amato)
6.51
Current Total Rating (?)
Valid votes: 89
Number of comments: 26
10.0 3x
9.0 0x
8.0 15x
7.0 30x
6.0 22x
5.0 16x
4.0 1x
3.0 1x
2.0 0x
1.0 1x
0.0 0x
Average rating: 6.52  [89]
Average rating in 2026: 5.71  [7]
Average rating in 2025: 6.07  [27]
Average rating in 2024: 6.83  [30]
Average rating in 2023: 6.81  [16]
Average rating in 2022: 6.89  [9]
Your Options:
Other:
cryingkittens wrote on 20.12.2025:
[8.0] "She's actually not that bad and is really athletic. I think she should be a perfect candidate for the US title, though, with Candice. However, I suppose that's not the path they're currently pursuing anyway (WWE really needs to step up their booking). Also, why was she called up so fast? I think she could've accomplish more in NXT... But oh well, I don't like how they turned her into a manager though. Smackdown has a lot of space rn and she can definitely wrestle more than just being a manager all day. But overall, her ring's skill is really good and she's underutilized (personally)"
hybris wrote on 01.11.2025:
[3.0] "Didn't like her on nxt, didn't like her on raw and smackdown. Didn't understand the secretary gimmick on nxt, didn't understand the secretary gimmick on raw and smackdown. She is just boring. Overall what i have seen of her is just over acting and over selling in very bad matches and very bad promos. People here sees an inexistent potential, but maybe they are confused and blinded by two big reasons. At least she is fine as a jobber, I guess so, for that, I'm not ranked her that low. I didn't missed her when she wasn't present and surely won't if she gone."
ultravioletshiroi wrote on 17.09.2025:
"The only thing I know about her is that she's with Giulia and she can sell so I will reserve my rating for when I watch some of her matches"
Sydes00 wrote on 06.09.2025:
[7.0] "She still had so much to do in NXT, and she a good wrestler who I hope they give a chance to show that to the fans."
Oliwylde wrote on 14.06.2025:
[8.0] "I never understood the main roster call up at all it's such a shame she never got to have a singles title run during her time at nxt she's the perfect candidate for a North American title run she's very talented and yet has spent little time in the ring."
WarriorMaverick wrote on 03.05.2025:
[4.0] "She hasn't had a match since June 17, 2024, and yet dodged a couple of massive layoff periods from WWE. Apparently the business secretary gimmick without an authority role can only get you so far. And what was with that segment where she and Adam Pearce went out for drinks? Were they trying to run a scandal storyline and then forgot about it? Overall weird main roster career for Kiana James."
Daley H wrote on 29.12.2024:
[8.0] "Kiana James has the potential to be a standout superstar in WWE. However, I think they brought her up from NXT to the main roster a little too early. Still, as long as she works out the kinks with her in-ring skills, she could play an integral part in the future of the Women's Division."
Galmondi wrote on 22.09.2024:
[6.0] "She's good in the ring but i don't think she was ready to go to the main roster.. And her booking seems to agree with me. That being said, i don't see why she's not going to succeed, i just feel like she needed to stay a few more months in NXT and it was weird, i would not be surprised if she was supposed to win the North American Women's championship."
Anthony4444 wrote on 06.09.2024:
[10.0] "Lol, I see people here saying shes greener than grass, and then comparing her to Eve Torres. Basically, its clear they dont know anything about Kiana except her look. She had reached a really interesting level in NXT. On Raw, in just two minutes of a match, she was able to be relevant. Unfortunately, on Raw, aside from Rhea, Liv, and Sonya's crew, lol. She would probably have fared better on SmackDown, but I'm not worried about it either."
thunderrock wrote on 22.08.2024:
[5.0] "Greener than grass but diva stans will convince you that shes going to be one of the greatest womens wrestlers of all time. Shes alright in the ring, I still think shed be better in a managers role. I could see her being like a mini Eve Torres but she just doesnt interest me at all."
Rio Bioland wrote on 18.07.2024:
"She's good for her age... they really brought kiana james to the main roster just to put her in catering"
JulianPera50 wrote on 21.06.2024:
[8.0] "She is pretty good since her days in NXT. For someone with only two years of wrestling experience, she is a very good performer in the ring. Nice in-ring skills, nice look, plays her character pretty well, and her mic skills, for the little I heard on NXT, are pretty average, not the greatest, but not that bad. Maybe just a finisher change may help her a bit more, but overall she is a fine wrestler."
leathermask wrote on 20.05.2024:
[7.0] "Kiana James is the complete package. Her evolution in and out of the ring has been absolutely impressive and she has truly made the most of her short time in NXT. She excels in the subtler aspects of character work and storytelling, and has grown exponentially in confidence as an NXT mainstay. So happy that she's been called up to the main roster, and hope that she continues to get opportunities to shake up the women's division."
Wrestleman3006 wrote on 01.03.2024:
[8.0] "Kiana has improved remarkably in the ring and on the mic recently, i hope WWE will have her as the next big Heel NXT women's champion in due time. She's put on some great matches as of late and her character work is spot on."
ivxnb15 wrote on 21.12.2023:
[10.0] "She is such a great talent I'm surprised she is not on the main roster she is more than ready. She is a great wrester and carries herself very well and the best heel woman on nxt for sure one of my top faves in the nxt womens division. She also has a banger entrance theme. her partnership with izzi dame will be interesting"
LiterallyKaydin wrote on 01.11.2023:
[10.0] "It's a solid ten for me with Kiana James. Ever since she first appeared in NXT I loved her character. Her many degrees and her office gimmick was a good part of the division at the time. However, since then she's been on a rough patch but is finding her way again. I may take a trip down her matches to see what her best ones are but her overall is just chef's kiss."
Dy1789 wrote on 25.09.2023:
[7.0] "Kiana James is a good talent. She is athletic and has great technique in the ring. I like that she has a defined character that allows her to stand out from the rest of the women in NXT. She can be a good heel for the women's division for years to come."
JonahBlack wrote on 20.12.2022:
[5.0] "Really, really green, and her current character is a dud, but the Iron Survivor Challenge showed she has potential. I'm looking forward to coming back in a year and bumping this up"
li0nsault wrote on 14.12.2022:
[7.0] "After that iron survivor challenge, her popularity should increase as she was one of the best workers of the match alongside Rox. Her moveset is flashy, her mic-skills are already quite good, knows how to work with a gimmick, and she has... about 1 year of experience? You gotta be kidding me! Kiana is insanely talented and has all the tools to be a superstar in WWE. She's one of my favorites from NXT, and I'm excited to see how she'll keep improving week after week."
Yungmsc23 wrote on 01.12.2022:
"[8.5] Kiana James is quickly improving, She? s got a great look, Her mic skills are great, Charisma, In ring she? s very good for how short of a time she? s been wrestling! Future megastar in my opinion!"
HopelessHelena wrote on 09.11.2022:
[8.0] "She has impressed me time and time again in the ring, great at selling both in the ring and with her facial expressions. Strong character work, fun gimmick, good look. I think she's awesome"
AxlRouth wrote on 26.10.2022:
[7.0] "She has tremendous potential and has shown great ability in the ring. More recent NXT and Main Event matches have shown her performance capability."
Penta Suzuki wrote on 27.09.2022:
[7.0] "I think Kiana James has a lot of potential. For her experience level she is not bad in the ring at all, she has a basic grasp of the fundamentals and adds character to her matches. Her character and personality are her strong points for sure, she's a good talker and while her gimmick may be goofy, she is fully committed to it and pulls it off, making her entertaining and a positive influence on my enjoyment of a rebranded NXT that has often times been a tough watch. It would be remiss of me if I didn't give a special mention to her totally over the top, ridiculous walk to the ring that she does, I love it."
CognacConversation wrote on 14.08.2022:
"She is quietly becoming a competent rookie in NXT. I imagine some of that early training at Flatbacks Wrestling School (operated by Tyler Breeze and Shawn Spears) gave her a decent foundation. Still a way to go but she's progressing fine. Getting a grasp of the basics and learning psychology. Also they've worked out a gimmick for her that isn't completely goofy and cringe-tastic like a lot of characters in 2.0. She portrays works a buttoned-up business executive, reminiscent of WCW's Alexandra York which I can accept. Kiana seems to be making an effort with it. Time will tell how far she will go, but not a bad start in wrestling since her first known match on AEW Dark in September 2021."
LivingLegend wrote on 05.08.2022:
[7.0] "Kiana James as she is now known, has an absolute world of potential. She isn't amazing in the ring yet, but she is improving rapidly and has a good grasp on the basics. Her character work gas also improved, as seen in her vignettes and backstage promo work. She could be a great heel on RAW or SmackDown some day. She is one to watch for sure."